Owen Wood 3:18 row
664
Meters
3:18.3
Time
2:29.3
Pace
36
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 94 |
January 16, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 664 | 2:29.3 | 105 | 661 | 21 | 162 |
| 3:18.3 | 665 | 2:29.0 | 106 | 663 | 21 | 162 |
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Workout Graph
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