Owen Wood 11:09 row
2,341
Meters
11:09.6
Time
2:23.0
Pace
131
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 95 |
January 27, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,341 | 2:23.0 | 120 | 711 | 19 | 143 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 141 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 145 |
| 11:09.6 | 245 | 2:22.0 | 122 | 720 | 19 | 144 |
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Workout Graph
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