Owen Wood 10:00 row
1,401
Meters
10:00.0
Time
3:34.1
Pace
95
Calories
130
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 91 |
February 06, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,401 | 3:34.1 | 36 | 422 | 13 | 130 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 144 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 12 | 122 |
| 6:00.0 | 0 | 96 | ||||
| 8:00.0 | 246 | 4:03.9 | 24 | 383 | 12 | 138 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 153 |
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Workout Graph
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