Owen Wood 8:55 row
1,784
Meters
8:55.7
Time
2:30.1
Pace
98
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 86 |
February 10, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 1,784 | 2:30.1 | 103 | 655 | 19 | 156 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 169 |
| 8:55.7 | 691 | 2:50.5 | 71 | 542 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.