Owen Wood 750m row
750
Meters
2:47.8
Time
1:51.8
Pace
52
Calories
169
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 96 |
February 20, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 52 | 27 | 169 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 30 | 153 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 14 | 26 | 173 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 28 | 174 |
| 0:33.7 | 750 | 1:52.3 | 247 | 1149 | 10 | 25 | 176 |
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Workout Graph
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