Owen Wood 15:00 row
3,697
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 93 |
March 06, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,697 | 2:01.7 | 194 | 967 | 27 | 170 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 28 | 166 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 27 | 165 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 23 | 158 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 28 | 178 |
| 15:00.0 | 785 | 1:54.6 | 232 | 1099 | 32 | 187 |
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Workout Graph
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