Uwe Dubberke 5000m row
5,000
Meters
22:32.4
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 113 |
October 22, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.4 | 5,000 | 2:15.2 | 141 | 786 | 19 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 20 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 20 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 19 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 20 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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