Uwe Dubberke 5000m row

5,000

Meters

22:21.5

Time

2:14.1

Pace

302

Calories

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count461
Drag Factor108

November 01, 2025 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.5 5,000 2:14.1 145 798 20
4:39.4 1,000 2:19.7 128 741 20
4:31.8 2,000 2:15.9 139 779 20
4:28.9 3,000 2:14.4 144 795 21
4:23.1 4,000 2:11.5 154 829 21
4:18.3 5,000 2:09.1 162 859 21

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Workout Graph

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