Uwe Dubberke 45:42 row
10,004
Meters
45:42.9
Time
2:17.0
Pace
622
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 131 |
November 17, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.9 | 10,004 | 2:17.0 | 136 | 767 | 622 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 72 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 72 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 64 | 23 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 71 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 72 | 24 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 24 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 70 | 23 |
| 45:42.9 | 128 | 2:47.5 | 74 | 555 | 8 | 20 |
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Workout Graph
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