Uwe Dubberke 5000m row

5,000

Meters

23:19.0

Time

2:19.9

Pace

292

Calories

Average Watts128
Calories Per Hour739
Stroke Rate21
Stroke Count500
Drag Factor95

November 30, 2025 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.0 5,000 2:19.9 128 739 21
4:48.3 1,000 2:24.1 117 702 21
4:54.3 2,000 2:27.1 110 678 20
4:34.3 3,000 2:17.1 136 766 21
4:31.4 4,000 2:15.7 140 782 22
4:30.8 5,000 2:15.4 141 785 22

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Workout Graph

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