Uwe Dubberke 5000m row
5,000
Meters
23:12.9
Time
2:19.2
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 89 |
December 03, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,000 | 2:19.2 | 130 | 745 | 21 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 22 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 23 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 22 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 21 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 21 |
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Workout Graph
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