Uwe Dubberke 5000m row
5,000
Meters
23:43.7
Time
2:22.3
Pace
288
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 107 |
December 17, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,000 | 2:22.3 | 121 | 728 | 288 | 18 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 20 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 734 | 59 | 17 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 745 | 58 | 18 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 742 | 58 | 19 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 721 | 57 | 19 |
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Workout Graph
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