Uwe Dubberke 5000m row
5,000
Meters
23:42.1
Time
2:22.2
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 106 |
December 18, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,000 | 2:22.2 | 122 | 731 | 289 | 20 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 21 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 688 | 57 | 20 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 736 | 58 | 20 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 748 | 58 | 21 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 793 | 60 | 20 |
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Workout Graph
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