Uwe Dubberke 4889m row
4,889
Meters
23:17.0
Time
2:22.8
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 106 |
December 18, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 4,889 | 2:22.8 | 120 | 713 | 20 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 20 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 20 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 723 | 20 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 20 |
| 4:17.7 | 4,889 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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