Uwe Dubberke 5000m row
5,000
Meters
23:51.6
Time
2:23.1
Pace
287
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 106 |
December 19, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,000 | 2:23.1 | 119 | 721 | 287 | 20 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 690 | 56 | 21 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 716 | 58 | 21 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 740 | 58 | 21 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 724 | 57 | 21 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 738 | 58 | 20 |
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Workout Graph
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