Uwe Dubberke 56:13 row
11,901
Meters
56:13.6
Time
2:21.7
Pace
703
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1255 |
| Drag Factor | 110 |
March 02, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:13.6 | 11,901 | 2:21.7 | 123 | 750 | 703 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 23 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 768 | 64 | 23 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 900 | 75 | 24 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 23 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 804 | 67 | 23 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 24 |
| 56:13.6 | 218 | 2:48.8 | 73 | 586 | 12 | 21 |
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Workout Graph
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