Uwe Dubberke 5000m row
5,000
Meters
22:21.6
Time
2:14.1
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 114 |
March 29, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 798 | 301 | 21 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 60 | 22 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 60 | 22 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 60 | 21 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 60 | 20 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 61 | 22 |
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Workout Graph
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