Uwe Dubberke 3000m row
3,000
Meters
14:26.5
Time
2:24.4
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 83 |
April 10, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,000 | 2:24.4 | 116 | 699 | 169 | 19 |
| 2:55.6 | 600 | 2:26.3 | 112 | 684 | 33 | 19 |
| 2:54.3 | 1,200 | 2:25.2 | 114 | 693 | 34 | 19 |
| 2:52.6 | 1,800 | 2:23.8 | 118 | 704 | 34 | 20 |
| 2:52.2 | 2,400 | 2:23.5 | 118 | 707 | 34 | 20 |
| 2:51.8 | 3,000 | 2:23.1 | 119 | 710 | 34 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.