Uwe Dubberke 3000m row
3,000
Meters
14:24.6
Time
2:24.1
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 88 |
April 13, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,000 | 2:24.1 | 117 | 702 | 169 | 20 |
| 3:05.5 | 600 | 2:34.5 | 95 | 626 | 33 | 20 |
| 2:48.8 | 1,200 | 2:20.6 | 126 | 732 | 34 | 21 |
| 2:50.7 | 1,800 | 2:22.2 | 122 | 718 | 34 | 21 |
| 2:49.1 | 2,400 | 2:20.9 | 125 | 730 | 34 | 21 |
| 2:50.5 | 3,000 | 2:22.0 | 122 | 719 | 34 | 21 |
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Workout Graph
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