Uwe Dubberke 3000m row
3,000
Meters
15:12.6
Time
2:32.1
Pace
164
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 83 |
April 14, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,000 | 2:32.1 | 99 | 646 | 164 | 19 |
| 3:04.6 | 600 | 2:33.8 | 96 | 624 | 32 | 20 |
| 3:03.7 | 1,200 | 2:33.0 | 98 | 646 | 33 | 19 |
| 3:03.1 | 1,800 | 2:32.5 | 99 | 629 | 32 | 19 |
| 3:02.8 | 2,400 | 2:32.3 | 99 | 649 | 33 | 19 |
| 2:58.4 | 3,000 | 2:28.6 | 107 | 686 | 34 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.