Uwe Dubberke 3000m row
3,000
Meters
14:20.7
Time
2:23.4
Pace
171
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 83 |
April 15, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.7 | 3,000 | 2:23.4 | 119 | 708 | 171 | 20 |
| 2:54.7 | 600 | 2:25.5 | 113 | 690 | 33 | 21 |
| 2:49.2 | 1,200 | 2:21.0 | 125 | 729 | 35 | 21 |
| 2:50.9 | 1,800 | 2:22.4 | 121 | 717 | 34 | 20 |
| 2:51.2 | 2,400 | 2:22.6 | 121 | 714 | 34 | 20 |
| 2:54.7 | 3,000 | 2:25.5 | 113 | 690 | 35 | 19 |
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Workout Graph
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