Uwe Dubberke 15:00 row
3,574
Meters
15:00.0
Time
2:05.9
Pace
228
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 103 |
June 12, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,574 | 2:05.9 | 175 | 912 | 228 | 21 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 23 |
| 2:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 21 |
| 3:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 21 |
| 4:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 |
| 6:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 |
| 7:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 |
| 8:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 20 |
| 9:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 21 |
| 10:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 21 |
| 11:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 12:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 |
| 13:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 21 |
| 14:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 |
| 15:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |
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Workout Graph
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Bei 4,5