Uwe Dubberke 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
314
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 123 |
August 03, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 871 | 314 | 20 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 883 | 63 | 20 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 862 | 62 | 20 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 861 | 64 | 20 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 22 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 880 | 63 | 22 |
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Workout Graph
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