Uwe Dubberke v2000m/3:00r...4 row
5,000
Meters
20:36.7
Time
2:03.6
Pace
326
Calories
| Rest Distance | 1,552 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,552 |
| Overall Time | 32:36.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 113 |
August 07, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000 | 2:03.6 | 185 | 948 | 23 | |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 914 | 22 | |
| r: 3:00 | 448 | |||||
| 6:10.8 | 1,500 | 2:03.6 | 185 | 951 | 24 | |
| r: 3:00 | 372 | |||||
| 4:05.8 | 1,000 | 2:02.9 | 189 | 951 | 26 | |
| r: 3:00 | 336 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1083 | 28 | |
| r: 3:00 | 396 | |||||
| r1,552 |
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Workout Graph
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