Uwe Dubberke 23:56 row
5,038
Meters
23:56.6
Time
2:22.5
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 104 |
November 27, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.6 | 5,038 | 2:22.5 | 121 | 715 | 287 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 23:56.6 | 676 | 2:55.0 | 65 | 524 | 34 | 17 |
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Workout Graph
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