Uwe Dubberke 30:00 row
5,505m
Meters
30:00.0
Time
2:43.4
Pace
287
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 83 |
December 02, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,505m | 2:43.4 | 80 | 575 | 21 | 133 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 | 134 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 22 | 135 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 136 |
| 24:00.0 | 984m | 3:02.9 | 57 | 496 | 19 | 134 |
| 30:00.0 | 1,118m | 2:41.0 | 84 | 588 | 23 | 128 |
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Workout Graph
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