Uwe Dubberke 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 105 |
December 02, 2018 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 163 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 24 | 155 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 160 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 25 | 163 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 25 | 167 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 26 | 172 |
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Workout Graph
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