Uwe Dubberke 30:12 row
6,048m
Meters
30:12.7
Time
2:29.8
Pace
329
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 95 |
December 05, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 6,048m | 2:29.8 | 104 | 657 | 20 | 127 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 129 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 129 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 130 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 130 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 130 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 140 |
| 30:12.7 | 20m | 5:17.5 | 11 | 337 | 9 | 104 |
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Workout Graph
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