Uwe Dubberke 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 115 |
December 05, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 22 | 145 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 | 144 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 23 | 142 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 22 | 143 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 23 | 148 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 23 | 150 |
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Workout Graph
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