Uwe Dubberke 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 107 |
December 17, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 25 | 163 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 | 158 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 26 | 168 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 | |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 25 | |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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