Uwe Dubberke 4x500m/1:30r row
2,000m
Meters
7:03.9
Time
1:45.9
Pace
152
Calories
155
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,800m |
| Overall Time | 13:03.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 122 |
January 07, 2019 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 29 | 155 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 31 | 129 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 29 | 160 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | 165 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 29 | 167 |
| r800m |
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Workout Graph
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