Uwe Dubberke 2x500m/1:30r row
1,000m
Meters
3:28.0
Time
1:44.0
Pace
78
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,143m |
| Overall Time | 6:28.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 144 |
January 10, 2019 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 30 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 | |
| r143m |
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Workout Graph
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