Uwe Dubberke 5x0:40/1:00r row
1,004m
Meters
3:20.0
Time
1:39.6
Pace
81
Calories
| Rest Distance | 822m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,826m |
| Overall Time | 8:20.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 127 |
January 21, 2019 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,004m | 1:39.6 | 354 | 1519 | 30 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 30 | |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 32 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 30 | |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 30 | |
| r822m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.