Uwe Dubberke 45:01 row
10,416m
Meters
45:01.6
Time
2:09.6
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 128 |
June 14, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.6 | 10,416m | 2:09.6 | 160 | 852 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 45:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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