Uwe Dubberke 6x0:50/1:00r row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
86
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,623m |
| Overall Time | 11:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
January 24, 2019 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | |
| 0:50.0 | 262m | 1:35.4 | 403 | 1686 | 35 | |
| 0:50.0 | 258m | 1:36.8 | 385 | 1623 | 34 | |
| 0:50.0 | 252m | 1:39.2 | 358 | 1533 | 31 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 31 | |
| r600m |
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Workout Graph
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