Uwe Dubberke 45:26 row
10,415
Meters
45:26.8
Time
2:10.9
Pace
638
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 131 |
February 04, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.8 | 10,415 | 2:10.9 | 156 | 842 | 638 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 45:26.8 | 61 | 3:39.6 | 33 | 402 | 3 | 36 |
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Workout Graph
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