Uwe Dubberke 45:26 row
10,415m
Meters
45:26.8
Time
2:10.9
Pace
638
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 131 |
February 04, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.8 | 10,415m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 45:26.8 | 61m | 3:39.6 | 33 | 413 | 36 |
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Workout Graph
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