Uwe Dubberke 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 113 |
April 25, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 333 | 25 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 35 | 25 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 34 | 24 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 34 | 25 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 24 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 31 | 26 |
| 1:56.9 | 3,000 | 1:56.9 | 219 | 1054 | 34 | 25 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 936 | 32 | 25 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 33 | 26 |
| 2:01.3 | 4,500 | 2:01.3 | 196 | 974 | 32 | 26 |
| 1:53.0 | 5,000 | 1:53.0 | 243 | 1134 | 35 | 27 |
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Workout Graph
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