Uwe Dubberke 5000m row

5,000m

Meters

21:39.7

Time

2:09.9

Pace

307

Calories

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count483
Drag Factor121

August 13, 2019 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.7 5,000m 2:09.9 159 848 22
4:46.4 1,000m 2:23.2 119 710 21
4:14.4 2,000m 2:07.2 170 885 21
4:14.5 3,000m 2:07.2 170 884 22
3:53.8 4,000m 1:56.9 219 1054 25
4:30.6 5,000m 2:15.3 141 786 22

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Workout Graph

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