Uwe Dubberke 5000m row
5,000
Meters
21:39.7
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 121 |
August 13, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,000 | 2:09.9 | 159 | 850 | 307 | 22 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 21 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 21 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 22 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1047 | 68 | 25 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 784 | 59 | 22 |
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Workout Graph
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