Uwe Dubberke 45:11 row
10,017m
Meters
45:11.5
Time
2:15.3
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 133 |
September 23, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 10,017m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 45:11.5 | 994m | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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