Uwe Dubberke 6x1:00/1:00r row
1,624m
Meters
6:00.0
Time
1:50.8
Pace
117
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 12:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 116 |
October 05, 2019 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
| r1,003m |
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Workout Graph
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