Uwe Dubberke 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 119 |
October 22, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 21 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 21 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 21 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 21 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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