Uwe Dubberke 5000m row
5,000m
Meters
19:33.7
Time
1:57.3
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 118 |
October 24, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 23 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 22 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 22 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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