Uwe Dubberke 6000m row
6,000
Meters
23:48.2
Time
1:59.0
Pace
398
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 99 |
November 07, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000 | 1:59.0 | 208 | 1003 | 398 | 22 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 23 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 22 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 22 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 22 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 23 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 993 | 33 | 23 |
| 2:00.6 | 4,000 | 2:00.6 | 200 | 985 | 33 | 22 |
| 2:00.1 | 4,500 | 2:00.1 | 202 | 989 | 33 | 23 |
| 2:00.5 | 5,000 | 2:00.5 | 200 | 985 | 33 | 23 |
| 1:59.6 | 5,500 | 1:59.6 | 205 | 993 | 33 | 23 |
| 1:54.1 | 6,000 | 1:54.1 | 236 | 1104 | 35 | 24 |
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Workout Graph
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