Uwe Dubberke 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 125 |
November 05, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 20 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 21 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 20 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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