Uwe Dubberke 3x1:00/0:30r row
867m
Meters
3:00.0
Time
1:43.8
Pace
67
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,158m |
| Overall Time | 4:30.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
November 14, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | |
| r291m |
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Workout Graph
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