Uwe Dubberke 10000m row
10,000
Meters
41:01.6
Time
2:03.0
Pace
649
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 120 |
December 12, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.6 | 10,000 | 2:03.0 | 188 | 949 | 649 | 22 | 159 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 132 | 22 | 162 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 990 | 132 | 22 | 154 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 958 | 132 | 23 | 162 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 22 | 153 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 23 | 167 |
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Workout Graph
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