Uwe Dubberke 30:00 row
7,430m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 118 |
December 16, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,430m | 2:01.1 | 197 | 977 | 23 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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