Uwe Dubberke 4:00 row
1,099
Meters
4:00.0
Time
1:49.1
Pace
80
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 162 |
December 16, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1200 | 80 | 27 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 28 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 28 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 27 |
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Workout Graph
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