Uwe Dubberke 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
289
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 24 |
Stroke Count | 558 |
Drag Factor | 86 |
December 16, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 24 |
4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 |
4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 24 |
4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 24 |
4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 25 |
4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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