Uwe Dubberke 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 107 |
December 17, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 22 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 23 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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